THE MALTESE CROSSFIT WAY
Our mission is to train individuals in constantly varied, functional movements, at a high intensity in order for them to become their best both physically and mentally. Preparing them for both the unknown and the unknowable. With this training our clients will become better prepared for life’s everyday demands.
We strive to provide high level instruction, community and camaraderie, and functional fitness to individuals to prepare them to face everyday demands and continually do what previously thought impossible.
MEET OUR TEAM
Sam started CrossFit in 2008. He was looking for a way to get faster and stronger for firefighter competitions. CrossFit was the program he was looking for. He continues to compete in many CrossFit/firefighter competitions. Having played college football Sam has always been involved in fitness and sports.
Credentials:
CrossFit Level 2 Trainer (CF-L2)
CrossFit Mobility
CrossFit Weightlifting
Owner
Becky started CrossFit in 2011 after looking for something different from running half marathons and other races. She is in charge of the day to day operations/billing and retail sales of the gym as well as getting new members set up. She coaches daily classes and also coaches CF kids classes.
Credentials:
CrossFit Level 1 Trainer (CF-L1)
CrossFit Kids Certified
Owner
Cayla has been coaching at Maltese CrossFit for the past 4 years. She attended Sacramento State on a full ride scholarship for gymnastics. She continues to fuel her competitive drive by competing in many CrossFit competitions. She uses her gymnast background to help coach others in fitness and movement.
Credentials:
CrossFit Level 1 Trainer (CF-L1)
Crossfit Level 2 Trainer (FC-L2)
Chyrelle has been an athlete her whole life. CrossFit has given her an avenue to continue her athletics and competitive drive. She competes in many CrossFit competitions and is excited about the new Masters Division. She recently took 4th at the Granite Games in the 35-39 Division.
Credentials:
CrossFit Level 1 Trainer (CF-L1)
Crossfit Level 2 Trainer (CF-L2)
CrossFit Gymnastics
NASM Personal Trainer
Steven was introduced to CrossFit in 2012 while stationed in Japan with the Marine Corps. The first WOD was Murph and he’s been at it ever since. CrossFit has prepared Steven for all of his outdoor hobbies, and prepared him for running marathons, competing, and climbing Idaho’s…
…most aggressive mountains. If not at the gym, you can find Steven with his fiance Jessica and two dogs, hiking, hunting or fishing.
Credentials:
CrossFit Level 1 Trainer (CF-L1)
Cole started at Maltese in a kids group at age 13, and has been hooked ever since. He was the winner of the Crosstown Throwdown Teen Division in 2015 and 2016. He also took 1st place at the 2016 Kulak Kombat: Rx Mens division.
Credentials:
CrossFit Level 1 Trainer (CF-L1)
IFHS Basketball
Join Our Community Today!
Sign up for a membership today and join the Maltese CrossFit Family
